The benefits of travelling are not just a one-time thing: travel changes you physically and psychologically. Having little time or money is not a valid excuse. You can fly for cheap very easily. If you have a full-time job and a family, you can still travel on weekends or holidays, even with your child. Here are some key benefits of travel. It’s sure that once you start, you'll find yourself over!
Travelling Improves Your HealthFrom reducing stress to reduce the chances of heart disease, the health benefits of travelling are enormous. You may stay in a chair all day at the workplace: including walking for a while, you are sure to feel your body. For some people, wandering abroad is a remedy for depression and anxiety. Of course, it is not a guaranteed treatment, but it may help you feel better, physically and psychologically. Travel is likely to have a greater impact on your mental health, especially if you are not used to getting out of your comfort zone.
Travelling Disconnects You From Your Daily LifeWe tend to fall into our daily lives so that sometimes just getting around may cause more harm than good. Your boss is taking over your life? Kids are driving you mad? Your parents are trying to make you live the way of life they want? How long do you think you can handle this pressure before it explodes and everything breaks down? It is sometimes better to retreat, take a deep breath. Travelling is not a bad choice - it is the most natural way to provoke the feeling that you are missing someone. The trick is to leave with a little bit of readiness to avoid making a mistake during your trip.
Travelling Makes You SmarterYou get used to picking up new words in a different language each time you travel, and you'll see improvements in your mind's abilities. Start learning the language of travel. Even more than just "languages", travel helps you learn about yourself. You may face challenging situations where you need to trick and think differently. It’s sure that you'll develop a new set of skills that you didn't suspect you were in.
Travelling Improves Your Understanding Of Other CulturesBeing more understanding and tolerant of a different culture than yours is part of being smarter. Sure, you may feel comfortable in your place, but that's just a fraction of the world! If you're a student, take advantage of programs like Erasmus to get to know more people and experience and understand their culture. Dare to travel to areas where you have a sceptical opinion about. You will change your mind and realize that everything is not so bad outside.
Traveling Makes You More InterestingThere is no doubt that you are a conversationalist. However, it is likely to give you more attention, including some stories from the outside. Saying something that most people don't know or presenting a new perspective is always a good way to shine in a social situation. In your opinion, which person people want to listen to: the person who spent his holidays at home doing some gardens and reading the newspaper or the person who spent a week in Cuba, driving an old American car, swimming with dolphins and tasting hot spicy food? I know the story I want to hear about.
Traveling Allows You To Try Amazing FoodSpeaking of food, we bet that you are one of the best chefs and your meals are delicious. But there is nothing like trying a typical local dish from another country. Don't fool yourself by going to the sushi shop next door, you don't know the taste of sushi until you go to Japan. Eating local food in a new country is a whole new experience. All the flavours are different. Let's not waste ourselves: some change will be welcome in our daily diet. If only we are naturally curious. Some food bloggers travel for thousands of kilometres in a specific dish. The least you can do is travel to the next area and try something new.
Traveling Makes You Feel Like An AdventurerDespite the fact that the world was not as well connected as today, there are still places unknown to ordinary tourists. Making a list of places you want to visit is very stimulating. You have something concrete to follow yet. One of the benefits of travelling to a new place is that it forces you to face the unknown and think differently. You don't need to go to spend a month in the forest! If you live in a big city, just walking on the weekends will make you feel different. Adventures need you to be more novelty, so get out of your comfort zone. It can be scary, but later, you'll see it's the best decision you've ever made!
Traveling Expands Your (Real) Social NetworkBelieve it or not, creating connections and building a network abroad is one of the benefits of travelling that you can gain, also, it is one of the smartest things you can do in today's world. Sometimes it's hard to build long-term relationships with people you meet abroad, but that doesn't mean it's not worth meeting new people!
Traveling Creates Lifetime MemoriesNo matter how unimportant any situation you make while travelling is, the fact that you have an experience abroad, something out of the ordinary, creates a memory you'll remember for a long time.
Traveling Makes You Love Your Home Even MoreThere are many benefits of travelling that you will gain through your travel, one of these is that you will really understand the meaning of the home, only when you return back home. On the one hand, it seems that you are back from where you started, the same place, the same people, the same problems. However, you are not the same - you are new, full of new knowledge and ideas!